* { box-sizing: border-box; }
  body {
    font-family: 'Inter', -apple-system, sans-serif;
    background: #0B0E14; color: #fff; margin: 0; padding: 20px 16px;
  }
  .greeting { font-size: 14px; font-weight: 500; margin-bottom: 2px; }
  .date { font-size: 12px; color: #8A8F9C; margin-bottom: 20px; }
  .card {
    background: #161B26; border-radius: 18px; padding: 18px; margin-bottom: 14px;
  }
  .card-label {
    font-size: 11px; color: #FF6B00; font-weight: 600; letter-spacing: 0.3px; margin-bottom: 8px;
  }
  .card-title {
    font-family: 'Montserrat', sans-serif; font-weight: 700; font-size: 18px; margin-bottom: 6px;
  }
  .card-sub { font-size: 13px; color: #A8ACB8; margin-bottom: 14px; }
  .btn {
    background: #FF6B00; border: none; border-radius: 12px; padding: 12px;
    text-align: center; font-weight: 500; font-size: 14px; color: #fff;
    width: 100%; cursor: pointer;
  }
  .btn:active { opacity: 0.85; }
  .btn:disabled { opacity: 0.4; cursor: default; }
  .stats { display: flex; gap: 10px; margin-bottom: 14px; }
  .stat {
    flex: 1; background: #161B26; border-radius: 14px; padding: 12px;
    display: flex; align-items: center; gap: 8px;
  }
  .stat-icon { font-size: 16px; }
  .stat-value { font-size: 14px; font-weight: 500; }
  .stat-label { font-size: 10px; color: #8A8F9C; }
  .loading, .error { color: #8A8F9C; font-size: 14px; padding: 40px 0; text-align: center; }

  /* Экран тренировки */
  .screen-title {
    font-family: 'Montserrat', sans-serif; font-weight: 700; font-size: 20px; margin-bottom: 16px;
  }
  .section-label {
    font-size: 12px; color: #FF6B00; font-weight: 600; letter-spacing: 0.3px;
    margin: 20px 0 8px; display: flex; align-items: center; gap: 6px;
  }
  .section-text { font-size: 13px; line-height: 1.5; color: #D0D3DA; }
  .exercise-list { display: flex; flex-direction: column; gap: 8px; }
  .exercise-card {
    background: #161B26; border-radius: 14px; padding: 12px 14px;
    display: flex; justify-content: space-between; align-items: center; gap: 10px;
  }
  .exercise-num {
    width: 24px; height: 24px; border-radius: 50%; background: #1D2330;
    color: #8A8F9C; font-size: 12px; font-weight: 600;
    display: flex; align-items: center; justify-content: center; flex-shrink: 0;
  }
  .exercise-name { font-size: 14px; font-weight: 500; }
  .exercise-meta { font-size: 12px; color: #8A8F9C; margin-top: 2px; }
  .weight-input {
    background: #1D2330; border: 1px solid #2A3140; border-radius: 8px;
    color: #fff; font-size: 13px; padding: 8px 10px; width: 72px;
    text-align: center; flex-shrink: 0;
  }
  .weight-input:focus { outline: none; border-color: #FF6B00; }
  .hidden { display: none; }

  /* Онбординг — чипы без эмодзи, одиночный/множественный выбор */
  .chip-group { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }
  .chip {
    background: #161B26; border: 1px solid #1D2330; border-radius: 20px;
    padding: 10px 16px; font-size: 13px; color: #D0D3DA; cursor: pointer;
    user-select: none;
  }
  .chip.selected { background: #FF6B00; border-color: #FF6B00; color: #fff; font-weight: 500; }
  .field-label { font-size: 13px; font-weight: 500; margin-bottom: 10px; color: #fff; }
  .onboarding-error { color: #FF6B6B; font-size: 13px; margin-bottom: 12px; min-height: 16px; }